Posts Tagged ‘natural rhythm’

Biological Rhythms from the Lens of Chinese Medicine

Saturday, January 26th, 2019 by Sharon Sherman

Blue light and insomnia How Blue Light Destroys Your Circadian Rhythms and Sleep Quality¬† The concept of Yin and Yang is deeply rooted in Classical Chinese medicine. Yin and yang are concepts around relationship. They establish a comparative and a continuum for creating a harmonious lifestyle between humans and our natural world. Human rhythms in […]

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