Posts Tagged ‘indigestion’

10 Must Read Tips for Healthy Holidays that Actually Work

Tuesday, December 6th, 2011 by Sharon Sherman

How to find peace and well-being during this festive (and hectic!) time of year It’s the most wonderful time of the year…it’s also the season of heartburn, headaches and hangovers. So, as you enjoy the season, be sure to keep your health in mind. Here are 10 healthy holiday tips that can help keep you […]


Holiday Stress and Acupuncture

Monday, November 28th, 2011 by Sharon Sherman

Let’s face it, while they are indeed “merry & bright”, the holidays can also be a stressful time of the year. Big spending, big eating and big chunks of time with family, work colleagues and friends can be a volatile mix and can wreak havoc on your ability to keep cool, calm and collected. With […]


3 Tips to Avoid Digestive Problems during Holidays that Work

Friday, December 17th, 2010 by Sharon Sherman

As the holidays roll around, many of us celebrate by toasting and breaking bread with family and friends.  And while there is good news according to a recent Vanderbilt University study – we don’t actually gain the rumored average of 5 pounds over the holidays…it may be closer to only 1 pound – the bad […]