‘Tis the Season…for Eating! How to Survive the Holidays without Gaining those 5 Pesky Pounds
We all love a good pumpkin pie, sugar cookie or sip of egg nog, but our heart and our waistline are often what suffer this
digestion
Holiday Stress and Acupuncture
Let’s face it, while they are indeed “merry & bright”, the holidays can also be a stressful time of the year. Big spending, big eating
Magnolia Trees in Chinese Herbal Medicine
In the Chinese Medicine Materia Medica, the bark of the Magnolia tree is called Hou Pu. Hou Pu is the highly aromatic bark stripped from