Mental Health in the Age of COVID-19
Our country is finally emerging from the darkest days of the COVID-19 pandemic, but we still have a long way to go. Schools have not
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depression
Treating Stress, Anxiety, Depression and Insomnia
Sleepless nights. Pounding heart. A constant sense of relentless darkness. These are the hallmarks of insomnia, stress, anxiety and depression. People who suffer from these afflictions seek
The Holidays are Here. Don’t let this be you.
With the year winding down, the holiday season has us doing anything but. We’re programmed to spend the next few weeks running around, shopping, wrapping,
You’re Graduating? Congratulations! (You Must be Stressed)
A cap-and-gown and pomp-and-circumstance can bring great excitement and usher in a new, change-filled and amazing phase in a graduate’s life. It can also bring
Holiday Stress and Acupuncture
Let’s face it, while they are indeed “merry & bright”, the holidays can also be a stressful time of the year. Big spending, big eating