The Holidays are Here. Don’t let this be you.
With the year winding down, the holiday season has us doing anything but. We’re programmed to spend the next few weeks running around, shopping, wrapping,
Chinese Medicine
The Use of Astragalus in Chinese Herbal Medicine
Astragalus (huang qi) is a perennial plant native to China, Mongolia, and Korea, and is one of Chinese medicine’s 50 fundamental herbs. It is considered
Treat Seasonal Allergy Symptoms with Chinese Medicine Naturally
After a long, bitterly cold winter, one of the best things to do is get outside and breathe in the sunshine. Unfortunately for many Philadelphians,
How Pinellia (Ban Xia) is Used in Chinese Herbal Medicine
Pinellia is a Chinese herb from the Araceae family of flowering plants. It is native to Japan and southern China, and is often called the
Don’t Give in to Holiday Stress: 3 Simple Practices for Beating the Holiday Blues
At what point did the holidays’ stop being magical and start being a nerve wracking, demanding, and a hectic collection of weeks of the year?